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Available Classes

Classes Available

There are a number of classes available at Flashback Martial Arts to provide a fun yet challenging experience. New students can specialize in one of our programs or choose to cross-train in multiple martial arts. Individual programs start at just $89/month! Visit our schedule page for current training times. And remember we offer a ONE DAY FREE TRIAL membership that allows you to experience all of the classes offered.


Adult Brazilian Jiu-Jitsu – Brazilian Jiu-Jitsu is a martial art and a self-defense system that focuses on grappling and especially ground fighting. Jiu-Jitsu promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger opponent by using proper technique, leverage, and most notably, taking the fight to the ground and then applying joint-locks and choke holds to defeat the other person. Jiu-Jitsu is also used for promoting physical fitness and a positive lifestyle. Click Here for more information on our Adult Brazilian Jiu-Jitsu program.

American Kickboxing – American Kickboxing at Flashback is taught by our head coach Jesse Rueger who has an amateur American Kickboxing record of 11 wins, 0 losses, and 1 draw. American Kickboxing is a hybrid fighting style utilizing hand strikes, kicks, and foot sweeps as well as dodging, blocking, and counter striking techniques designed to effectively defend yourself on the street and to compete in the Kickboxing ring. Please message us on Facebook or text or call Jina at 9202058118.

Youth Brazilian Jiu-Jitsu – Brazilian Jiu-Jitsu offers a fun way for both boys and girls to achieve fitness goals and work on focus & attention skills. Here kids will learn self-discipline and socialization skills they will carry with them their entire life. Classes are structured to challenge kids and giving strong, positive reinforcement when goals are reached. Click Here for more information on our Kids Brazilian Jiu-Jitsu program.

Private Lessons – Flashback Martial Arts offers a number of ways students, and non-students, can utilize our talented and experienced instructors. Private lessons can be scheduled covering any of the programs that we offer. Semi-private lessons are also available if you wish to split the cost of the lesson with a friend. Lessons are one hour in length. Click Here for more information on Private Lessons.


For additional news and information about Flashback Martial Arts, please visit our Facebook page www.facebook.com/FlashbackBJJ or stop in and visit us at 2310 W College Ave, Suite G in Appleton, WI. Call us at 920-205-8118. All new members are offered ONE FREE CLASS TRIAL OFFER.